Help your body naturally recover quicker and more efficiently. Taking some time to focus on your recovery and wellness will help you now, and in the future. Body maintenance is a vital part of staying healthy and avoiding injuries. We all have over used muscles. Don’t ignore your body... Stop by today.
Give new strength or energy to your body and mind
Recharge one's batteries — regain your strength and energy
Resulting in a feeling of having more energy
Targeted cold therapy treatment that provides focused relief to specific areas of the body, reducing inflammation and promoting recovery.
Try out our compression sleeves for legs, arms or hips that apply controlled pressure, improving circulation and reducing muscle soreness and swelling.
Our Vibeplate is a vibrating platform that enhances recovery and wellness by stimulating muscles, improving circulation, and increasing flexibility.
709 N Phoenix Rd, Medford Oregon
Inside Court House Family Fitness
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